Yoga for People Living with or Recovering from Cancer
I am a Minded Yoga Therapist with a special interest in working with people living with cancer. I am also a Y4C trained teacher, having completed training with Tari Prinster. I use individually modified yoga, breathwork, mindfulness, relaxation and yoga nidra as appropriate to support ease in both the physical and emotional body during the journey through treatment and recovery. The yoga I offer may be gentle and restorative or more strengthening with a modified vinyasa (movement with breath) element, as appropriate.
I work with the Aurora Wellbeing Centre team both with individual clients, the Rest and Restore group and contributing to their Prostate Cancer and post-breast cancer programmes.
I also offer one to one private consultations to provide individual support through yoga and yoga therapy. Please contact me for details.